When? Sunday 7 May 2017 14.30 - 16.30
Where? A Magical Butterfly 33, rue de Strasbourg L- 2561 Luxembourg
A 2-hour workshop together with physiotherapist Alix Gennen.
You want to get in shape for summer? We will teach you an original and fluid workout-routine mixing cardio, strengthening and body-awareness exercises to get fit and strong. Movement combinations will be taught specifically focusing on common and individual mistakes to prevent injuries. You will have access to a video to follow the workout at home and we will guide you on social media. At the end of the workshop we will allow ourselves to enjoy relaxation while learning some massage techniques for the lower limbs. Come and join us for this 2-hour workshop!
Price: 25€ (*students: 20€)